General Education Product

Definition This education category is for the general public seeking a wholistic health program, professionals seeking a non-credit continuing education program, faculty seeking undergraduate or graduate course materials, and practitioners seeking a client/patient or community education program. For further information contact us at whes@healthyactionplans.com.

Product
Product Corrections & Updates

Description

This comprehensive core program is first in a series on saying “yes” to the Healthy Action Plan Process. Learn to “Talk the Talk” and Walk the Walk” to live a longer healthier life. Popular features include the engaging, inviting style; simulated inter-profession health camp setting; 5 power events and 20 power keys; 33 check points; great case studies; and accompanying interactive CD-ROM offering the check points and action plan forms in electronic format. Whether you’re a beginning, intermediate oradvanced lifestyle changer, there are benefits for you. Personal health can be enhanced. Designed for adult learners – the general public and health professionals and students who work with others. Provides a model for education, practice and research.

Purpose

To help you with skills to take charge of your life, your health, and design Healthy Action Plans specific to your needs. The program will also help you be a role model, assist others with lifestyle change, and move toward national health goals.

Objectives           Contents            Features

Book/CD Package

Book	First Edition
Volume	1
Author	Janice E. Stephens
ISBN-10	0-9777726-0-8	Print Edition with Interactive CD-ROM
ISBN-13	978-0-9777726-0-5	Print Edition with Interactive CD-ROM
Copyright	2006
Date of Publication	March 2, 2006
Size	8 ½ x 11
Binding	Soft Cover - Spiral
Pages	284
SAN	850-203X
Publisher	Wholistic Health Education Services
List Price	$39.95

 

 

 

 

 

 

 

Order Now

Interactive CD-ROM to Accompany Wholistic Health Self-Management Program – Core Content

 

 

 

   
Description    

This interactive CD-ROM accompanies the core Wholistic Health Self-Management Program. It provides individuals the option to computer generate the 33 Check Points and Healthy Action Plans using forms from the print edition.

CD-ROM	Edition 1.0
Author	Janice E. Stephens
Copyright	2006
Date of Publication	March 2, 2006
Size	Full
Pages	50
SAN	850-203X
Publisher	Wholistic Health Education Services
List Price	Included with Book

 

 

 

 

 

Objectives

Name two health promotion categories. Identify national public health concerns. Discover characteristics of people who live to be 100. Describe the Wholistic Health Self-Management Model. State essential self-management skills. Discuss the backgroundfor making intentional lifestyle changes. Describe power events and keys for the Healthy Action Plan Process. Identify ways to assess health strengths, risks, and areas to improve. Compare illness-based problems and wellness-based needs. Select realistic prescriptions using the five rights criteria. Discover how to maximize supports and control barriers. Name parts of thereadiness decision. List ways to track progress of the action plan. Define being patient, persistent, confident and in control. Determine how evaluation is useful in making healthy changes.

Features

Health Jargon, Keys to Success, Power Events & Keys, Healthy Actions & Outcomes– Vital Signs, Risk Factors, Unhealthy
Actions & Outcomes, Case Studies, Check Points, References & Resources

 

Contents

Health Guide 1:	Be Whole & CEO
	Primary Objectives
	Purpose
	Part I	Healthy People 2010
	Part II	Live a Long Healthy Life
	Part III	Wholistic Health
	Part IV	Self-Management
	Summary
	References
	Resources
Health Guide 2:	Healthy Action Plan Process –Yes
	Primary & Power Event Objectives
	Introduction
	Power Event I:	Assess
	Power Event II:	Diagnose
	Power Event III:	Plan
	Power Event IV:	Implement
	Power Event V:	Evaluate
	Summary
	References
	Attachment 1:	Check Point Answer Keys
	Attachment 2:	Power Skills
	Attachment 3:	Case Study: Natasha’s Action Plan
	Attachment 4:	Healthy Action Plan Forms
	Attachment 5:	Healthy Action Plan Outline
	Glossary
	Index

 

 

 

 

 

 

 

 

 

 

 

 

 

Future Products

Health Guide 3: Person-Spirit (Principles of the Heart)

Spirit, the first part of Person. Discover the real you, identify purpose, and develop principles or rules to guide your life.
Learn to be your CEO, or self-leader.

Health Guide 4: Person-Mind (Think, Want, Feel)

Mind, the second part of Person. Find out about your mental health, and what part your mind, will, and emotions play in
making lifestyle changes. Learn to be a powerful self-manager.

Health Guide 5: Person-Body (The Ins & Outs)

Three guides are about your Body, the third part of Person. In this guide you’ll focus on oral health, essential food &
elimination, and healthy weight.

Health Guide 6: Person-Body (Supplements & Substances)

Body, the third part of Person. You’ll learn about healthy and unhealthy supplements and substances that can influence
your health and life.

Health Guide 7: Person-Body (Let’s Get Moving)

Body, the third part of Person. In this guide you’ll focus on daily activities - the movement, exercise, sleep, rest and
relaxation your body so desperately needs.

Health Guide 8: Social (The Golden Rule)

Social Life! It’s all about your relationships with family and others – at home, at work, and in the community and world.

Health Guide 9: Environment (Home Sweet Home)

Environment, with a focus on health at home. Money matters are included.

Health Guide 10: Environment (On the Job)

Environment, with a focus on health at work and career enhancement.

Health Guide 11: Environment (Community & Around the World)

Environment, with a focus on health as a resident, health services, and travels in your community and world.

Health Guide 12: Taking Account

Putting it all together! An overview of the Healthy Action Plan Process and the health accounts. It’s a compact
version of the Wholistic Health Self-Management Program.

Facilitator Guides

Tips that prepare you to assist others with the program, either one-on-one or in a group. Helpful for health professionals,
students, and the general public.